"... By the end of the online class, my breathing is slow and steady and my mind is calm.
I am then able to apply these Yoga techniques into my week ahead ..."~SS
I am running Yoga classes online:
Tuesdays 7 - 8.15 pm
Wednesdays 10 - 11.15 am
For more information and to book, please contact me for a health assessment prior to class
Tel: 07766 503178
Pre-COVID Classes that will re-commence when I am able to are;
Mondays -Yoga for Beginners: 18.00 - 19.10 and General Yoga: 19:30 - 20.45
Suitable for all abilities and experience.
Langley Vale Village Hall, Rosebury Road, Langley Vale, Epsom, Surrey KT18 6AF.
Free parking in hall car park.
Wednesdays - Gentle Yoga 10.00 - 11.15
The Sanctuary, 4A Church Street, Ewell, Surrey, KT17 2AS
Parking is available at Bourne Hall or opposite Sainsbury's Local.
Vedic Chanting
Saturdays, once a month. See Yoga & sound page for details
Yoga As Therapy: available for a personalized home-based practice. This could be to gain confidence
prior to joining a class, to aid recovery from an injury or to further your personal development.
Private class:(up to 3 can share a private class)
Corporate Yoga classes - see Workyoga page for details