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Yoga Foundation Course 

Providing the ideal opportunity to develop and deepen your knowledge of Yoga and/or to prepare for undertaking a Yoga teacher training programme.


In this course students explore the rich and influential tradition of Professor T Krishnamacharya and his son, TKV Desikachar. This unique approach integrates practical teachings about āsana, prānāyāma, use of sound and meditative techniques; with the teachings of Patañjali’s Yoga Sūtra-s and other texts. It emphasises the importance of adapting Yoga to the individual.

Student numbers are limited to a maximum of 12 students to ensure the high level of individual support and attention. The course is suitable for students with at least two years' Yoga experience.

Please contact me to enquire or register your interest.

For Teacher Training courses, please check

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