NEW Blended Foundation Yoga Course (TSYP approved)
Starting in March 2021, this New Blended Learning 72-hour Foundation Course will be delivered using a mix of face-to-face and online sessions. This approach offers a more accessible learning platform, as well as keeping course costs down.
It is designed for committed students of yoga who wish to deepen their knowledge of Yoga and/or for those who may wish to take the next step to becoming a teacher. Topics will include āsana, prāṇāyāma, use of sound and meditative techniques, yoga philosophy and meditation.
Limited to a maximum of 12 students to ensure individual support and attention, the course is suitable for students with at least two years' Yoga experience.
Dates: The course will run from 14 March 2021 until 27 February 2022.
M: 07766 503178
Yoga Workshops 2020 (online) 10 am - 12 pm
Morning sessions focusing on a particular aspect of yoga, to deepen understanding and experience of yoga practice and theory.
Saturday 5 September
Topic to be confirmed
Saturday 16 May
Bringing yoga into everyday life to help us gain more inner peace and harmony to cope with life in Covid times
Saturday 4 July
'Self-regulation and Resilience' - We will look at what Patanjali's Yoga Sutra has to say in Chapter 2 on this topic and will also take a short practic