Foundation or Beginners Yoga classes

Beginners Yoga Classes

These courses are designed for students who have little or no experience or confidence in Yoga. Key yogasanas (postures) and breath awareness will be taught, in a supportive, welcoming and friendly environment. 

By the end of the course you will be able to safely practice the key postures and correct breathing. You can either stay in a class with some of the students you have trained with so far* or join the Monday 7.30 - 8.45 pm class (* depending on class numbers)
 

All face to face lessons are postponed until further notice due to COVID 19​

As soon as I am able I will be re-starting lessons.

In the meantime I am running weekly yoga classes on line. Details are on my Yoga Classes page.

If you would like to join in on line please contact me.