Foundation or Beginners Yoga classes

Beginners Yoga Classes

This new course is designed for students who have little or no experience or confidence in Yoga. Key yogasanas (postures) and breath awareness will be taught, in a supportive, welcoming and friendly environment. 

 

By the end of the course

You will be able to safely practice the key postures and correct breathing. You can either stay in a class with some of the students you have trained with so far* or join the Monday 7.30 - 8.45 pm class (* depending on class numbers)
 

Course dates

Sept 9th  - Oct 14th 2019

Oct 21, Nov 4, 11, 25; Dec 2, 9 

6:00 - 7:10 pm at Langley Vale Village  Hall, (KT18 6AF)

Class size is limited to 15 students

6 Classes + Class Practice Notes

Cost £60.00

To book now, please contact me