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Online Zoom Yoga Workshops

Morning sessions focusing on a particular aspect of yoga, to deepen understanding and experience of yoga practice and theory.

Time: 10 am - 12 pm

Cost: £15.00 - £20.00

To book, please contact me - hello@jatinderyoga.com

Once you have booked and paid for your workshop, you will receive a confirmation email with a Zoom link to join. Allow a few minutes to download Zoom and then you can study with me from the comfort of your own home.

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Notebook

Saturday 5 September

The Importance of Asana in Health  

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Saturday 4 July 

'Self-regulation and Resilience' - We will look at what Patanjali's Yoga Sutra has to say in Chapter 2 on this topic and will also take a short practice

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Saturday 16 May

Bringing yoga into everyday life to help us gain more inner peace and harmony to cope with life in Covid times

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