Online Zoom Yoga Workshops
Morning sessions focusing on a particular aspect of yoga, to deepen understanding and experience of yoga practice and theory.
Time: 10 am - 12 pm
Cost: £15.00 - £20.00
To book, please contact me - firstname.lastname@example.org
Once you have booked and paid for your workshop, you will receive a confirmation email with a Zoom link to join. Allow a few minutes to download Zoom and then you can study with me from the comfort of your own home.
Saturday 5 September
The Importance of Asana in Health
Saturday 4 July
'Self-regulation and Resilience' - We will look at what Patanjali's Yoga Sutra has to say in Chapter 2 on this topic and will also take a short practice
Saturday 16 May
Bringing yoga into everyday life to help us gain more inner peace and harmony to cope with life in Covid times