Yoga & Sound - Vedic Chanting for Beginners

Working with sound is a very powerful practice because Sanskrit sounds have specific qualities and vibrations which amplifies the experience at a profound level.
The benefits of sound are many -
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it can calm or energise you
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reduce agitation in the system
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support concentration and memory
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improve listening and communication skills
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develop the breath and improve the quality of the voice
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chanting helps improve self-expression and self-confidence
My next online classes are Saturdays, 10 - 11 am
11 July 12 September
10 October 7 November 5 December
Why not give it a try! Please contact me to book for the zoom link to join.
E:
M: 07766503178