Yoga & Sound - Vedic Chanting for Beginners
Working with sound is a very powerful practice because Sanskrit sounds have specific qualities and vibrations which amplifies the experience at a profound level.
The benefits of sound are many -
it can calm or energise you
reduce agitation in the system
support concentration and memory
improve listening and communication skills
develop the breath and improve the quality of the voice
chanting helps improve self-expression and self-confidence
My next online classes are Saturdays, 10 - 11 am
11 July 12 September
10 October 7 November 5 December
Why not give it a try! Please contact me to book for the zoom link to join.